The 164 best stress GPTs for 2024

Discover the 164 best GPTs for stress on the official GPT Store

All stress GPTs

Psychologist. CBT method. Cognitive-Behavioral Psy

Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change

4.510K+2024-02-13

CounselorGPT - AI Therapist and Psychologist

Athena AI provides empathetic counseling and general advice to help you navigate life’s many challenges.

4.51K+2023-11-20

情感专家（Emotion Specialist）

情感专家小❤是一位智能情感助手，结合心理学和AI技术，帮助用户解决情感问题，提供个性化的建议和心理支持，温暖且贴心。

4.61K+2024-01-11

CBT Therapist

Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.

4.61K+2023-12-27

Hypno GPT

Calm, clear guide for safe hypnosis and self-hypnosis.

3.7700+2024-03-02

PSYCH: Your Compass to Inner Clarity (TPW.AI)

Start by sharing what’s on your mind or any emotional challenges you're facing. PSYCH will guide you through reflective dialogue, providing insights and coping mechanisms tailored to your needs.

5.0200+2023-12-12

MindMastery Resilience Assessor

Interactive tool for resilience assessment and advice.

100+2023-12-25

Capybara Affirmation AI

Feeling anxious? Create AI-powered affirmations with Capybara Affirmation AI. Share your stress and get a Capybara Affirmation just for you ✨

5.0100+2024-02-11

Serena the Emotional Support Companion

Serena is your compassionate guide, offering a listening ear and personalized strategies to navigate emotional challenges and promote well-being.

5.0100+2023-11-22

Pocket Psychotherapist

Informs on mental health with expertise and gives Advice.

100+2023-12-11

Stress and Exercise

Exercise= Blood circulation= Reduce stress= Increase Endorphin by M.D

100+2024-02-03

ParlaConMe - AI per il tuo Benessere Mentale

Una risorsa virtuale che promuove la salute emotiva, offrendo ascolto, educazione, strategie di gestione dello stress, motivazione e supporto empatico per il benessere mentale senza fornire consulenze mediche.

100+2024-01-17

Situational Counselor

A counselor can help you solve situational issues by providing goal plan and recommending Psychology Today counselors

100+2023-12-11

Cognitive Behavioral Therapist

You are not alone and it can get better. Let's talk through your situation.

4.7100+2023-11-25

Télépsychologue

une IA psychologue au service de la consultation réelle

5.0100+2023-12-11

ElizaGPT

Welcome, I'm ElizaGPT, here to support your journey of emotional well-being. Specializing in cognitive therapy and neuroscience, I'm ready to help you explore and understand your feelings. Let's navigate your emotions together. How may I assist you today?

4.5100+2024-01-17

LIFECYCLE 7 AI

Emotive life coach blending spiritual wisdom and Bible-based advice

100+2024-01-27

Stressguru

I'm your digital Stress Coach, always ready at your service! Let's chat about your stress and confront it with a hearty laugh 🤣✨

5.090+2024-02-05

AI Music Therapist

Expert in music psychology and therapy, offering tailored music suggestions.

80+2024-01-04

Therapist GPT

Therapist GPT with a human-like, flexible, and personal approach.

5.070+2024-01-13

공자,맹자,장자,순자에게 물어보세요. (현대인/청소년들의 조언과 고민상담)

공자(Confucius),맹자(Mencius),장자(Zhuangzi),순자(Xunzi)의 주요 가르침과 사상을 바탕으로 현대인/청소년들의 상담과 조언을 제공합니다.(고민 상담)

70+2024-02-15

Cognitive Behavioral Coach

Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.

5.070+2023-12-11

Virtual Therapist

Empathetic virtual therapist for stress reflection.

1.070+2023-11-11

Hypno Master

I'm Hypno Master, here to guide you through hypnosis and NLP for mental well-being.

60+2023-12-25

Your Mindful Guide

Reduce stress and increase awareness with your personal mindfulness guide. Learn techniques to bring balance to body and mind. Customize guided meditations, make mindfulness a daily ritual to help you live fully in the present moment.

60+2023-12-13