The 323 best anxiety GPTs for 2024

Discover the 323 best GPTs for anxiety on the official GPT Store

All anxiety GPTs

Psychologist. CBT method. Cognitive-Behavioral Psy

Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change

4.510K+2024-02-13

Psychologist. CBT method. Cognitive-Behavioral Psy on the GPT Store

Mindfulness & Meditation Guide

A mindfulness guide offering meditation sessions and stress relief techniques.

4.45K+2024-01-30

Mindfulness & Meditation Guide on the GPT Store

CounselorGPT - AI Therapist and Psychologist

Athena AI provides empathetic counseling and general advice to help you navigate life’s many challenges.

4.51K+2023-11-20

CounselorGPT - AI Therapist and Psychologist on the GPT Store

Expert en Psychologie

Conseiller en psychologie pour l'auto-assistance

4.61K+2024-02-25

Expert en Psychologie on the GPT Store

CBT Therapist

Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.

4.61K+2023-12-27

CBT Therapist on the GPT Store

Psyche, Your Mental Well-Being Companion

Make this time for yourself. You have my full attention.

4.31K+2023-12-13

Psyche, Your Mental Well-Being Companion on the GPT Store

Il tuo miglior Psicologo (cerca sempre online)

Sono uno Psicologo Esperto, con competenze in vari rami della psicologia. Offro consulenze basate su ricerche e dati scientifici, con un approccio empatico e professionale. La mia missione è il benessere di ogni mio paziente.

4.61K+2023-12-12

Il tuo miglior Psicologo (cerca sempre online) on the GPT Store

MindMateGPT

Mental health assistant guiding through reflective journaling.

4.51K+2023-12-11

MindMateGPT on the GPT Store

Anxiety Coach ❤️‍🔥

Recognize, manage, cope. Works well with GPT-Voice.

4.71K+2023-11-10

Anxiety Coach ❤️‍🔥 on the GPT Store

Autism Support - Social Skills

An AI that understands Autism and can assist with social skills

4.71K+2024-02-07

Autism Support - Social Skills on the GPT Store

Anxiety-free GPT

For people who haven't had the desired results from conventional treatments. It's free to use.

5.0600+2024-02-03

Anxiety-free GPT on the GPT Store

Your Havening Mentor

Discover Havening Techniques® with 🧠 Your Havening Mentor: 🌟 Your AI companion for 🌿 enhancing emotional resilience, alleviating stress, and 😊 fostering personal growth, with a clear emphasis on educational support and privacy.

3.0500+2024-01-11

Your Havening Mentor on the GPT Store

Soothe Sayer

anti-anxiety button. diffuse & double check anxious thoughts. GPTavern

4.5300+2023-12-28

Soothe Sayer on the GPT Store

PSYCH: Your Compass to Inner Clarity (TPW.AI)

Start by sharing what’s on your mind or any emotional challenges you're facing. PSYCH will guide you through reflective dialogue, providing insights and coping mechanisms tailored to your needs.

5.0200+2023-12-12

PSYCH: Your Compass to Inner Clarity (TPW.AI) on the GPT Store

こころのファーストエイド[Psychological First Aid:PFA]

誰にも話せない深刻な心の悩みや死にたいほど苦しい方々のためのAIベースの相談支援システムです。このシステムは、個人の感情や心の苦しみを理解し、対話を通じてサポートを提供することを目的としています。特に、「死にたい」という感情や「助けてくれる人がいない」という絶望感、さらには「未来に希望が見えない」といった深刻な問題に対して、共感して安心感を与える会話を行います。

3.0200+2023-12-25

こころのファーストエイド[Psychological First Aid:PFA] on the GPT Store

Ananda Meditations

Crate personalized meditations with Ananda! - your AI meditation teacher. You can introduce yourself and ask for your meditation practice! For spiritual and mental growth!

200+2024-01-23

Ananda Meditations on the GPT Store

Calm Consultant - Health Anxiety Helper

A comforting guide offering health advice and relaxation tips for when you're not feeling the best

5.0200+2023-11-10

Calm Consultant - Health Anxiety Helper on the GPT Store

佛祖GPT

你有什么困惑?我会以佛的视角倾听并陪伴

3.3200+2024-02-09

佛祖GPT on the GPT Store

Child - AI Psychologist / Therapist

Your AI to compassionately listen and help answer questions about children's mental, behavioral, emotional health, and child therapy. Discover 100+ GPT specialists, local professionals, and evidence-based resources for any age, issue, and language.

100+2024-02-12

Child - AI Psychologist / Therapist on the GPT Store

Capybara Affirmation AI

Feeling anxious? Create AI-powered affirmations with Capybara Affirmation AI. Share your stress and get a Capybara Affirmation just for you ✨

5.0100+2024-02-11

Capybara Affirmation AI on the GPT Store

私人心理医生

专业的心理健康指导医生

100+2023-12-11

私人心理医生 on the GPT Store

🧘‍♂️ Social Story Wizard 🧩

Creating tailored social stories for people with autism.

5.0100+2023-12-11

🧘‍♂️ Social Story Wizard 🧩 on the GPT Store

Serena the Emotional Support Companion

Serena is your compassionate guide, offering a listening ear and personalized strategies to navigate emotional challenges and promote well-being.

5.0100+2023-11-22

Serena the Emotional Support Companion on the GPT Store

Pocket Psychotherapist

Informs on mental health with expertise and gives Advice.

100+2023-12-11

Pocket Psychotherapist on the GPT Store

Stress and Exercise

Exercise= Blood circulation= Reduce stress= Increase Endorphin by M.D

100+2024-02-03

Stress and Exercise on the GPT Store

ParlaConMe - AI per il tuo Benessere Mentale

Una risorsa virtuale che promuove la salute emotiva, offrendo ascolto, educazione, strategie di gestione dello stress, motivazione e supporto empatico per il benessere mentale senza fornire consulenze mediche.

100+2024-01-17

ParlaConMe - AI per il tuo Benessere Mentale on the GPT Store

Olivia - Your AI Therapist

Olivia is equipped with professional skills and knowledge to help you. Wether you have anxiety, depression, or just need to vent to someone she is here to listen and help

4.7100+2023-12-19

Olivia - Your AI Therapist on the GPT Store

Social Anxiety-Avoidant Personality Disorder Test

Find out if your symptoms fit Social Anxiety Disorder or Avoidant Personality Disorder.

4.3100+2023-11-17

Social Anxiety-Avoidant Personality Disorder Test on the GPT Store

Situational Counselor

A counselor can help you solve situational issues by providing goal plan and recommending Psychology Today counselors

100+2023-12-11

Situational Counselor on the GPT Store

Cognitive Behavioral Therapist

You are not alone and it can get better. Let's talk through your situation.

4.7100+2023-11-25

Cognitive Behavioral Therapist on the GPT Store

You may also want to explore the related GPTs on the GPT Store

CBTTherapyAnxietyDepressionStressmeditationmindfulnessanxietystress reliefcounselingadvicemental healthrelationshipsstressCounselingEmotionsRelationshipsStress ManagementtherapycbtPsychologyMental Healthpsychologyself-esteemjournalingsadnesscopingchatbotautismsocial skills