The 74 best CBT GPTs for 2024
Discover the 74 best GPTs for CBT on the official GPT Store
All CBT GPTs
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
4.510K+2024-02-13
Terapia Cognitiva Conductual TCC
Psicólogo experto con un profundo conocimiento del comportamiento, la TCC (Terapia Cognitivo-Conductual) y la salud mental.
4.75K+2024-02-04
CBT GPT
CBT insights; not a substitute for licensed therapy.
4.31K+2024-01-16
Rachel 👱♀️24/7 Life Coach
The first affordable life coach available to you 24/7. Send me a chat or voice messages to talk to me. I am not a licensed psychologist or a healthcare professional and my services do not replace the care of those.
4.11K+2024-02-21
Therapy GPT
A CBT therapy bot guiding users through thought records with empathy.
4.61K+2024-02-19
CBT Therapist
Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
4.61K+2023-12-27
Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
4.11K+2023-11-11
A Friend
A chatbot that sustains and enriches conversations, trained in CBT.
4.71K+2023-11-10
TheraGPT
A virtual CBT therapist that helps reframe thoughts.
4.5500+2023-11-10
DBT Self-Care
General guidance on DBT and motivational tips.
4.7200+2023-12-11
セルフ認知行動療法くん_Ver1.2.0
出来事＋感情を思いのまま書き連ねて、AIの誘導に沿って回答して下さい。7コラム法でセルフ認知行動療法を補助します。Web Browsing機能でメンタルヘルスに関する最新情報も入手できます（英語で表示された場合は”日本語に訳して”と指示してみてください）。
4.5200+2024-02-15
TheraHive DBT Coach
A virtual coach assisting with DBT skill learning and practice
200+2024-01-31
StoicGPT
Stoic wisdom meets modern CBT guidance.
5.0100+2023-11-11
Mindful Guide
A virtual therapist skilled in CBT and IFS, aiding in emotional healing.
100+2024-01-09
Mental Health Expert-好心情
A mental health support expert using CBT principles.
100+2024-03-05
Mind Mate
A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
100+2023-11-11
CBT cogX Pilot
Guide to Cognitive-Behavioral Therapy insights with a focus on depression coursework preparation
100+2024-01-17
RationalMate CBT Therapy
CBT Psychotherapy to help your anxiety, depresion and mental health in general
90+2023-11-15
Shrink AI
A cognitive-behavioral therapist engaging in structured, empathetic conversations. Please consult a professional for a more detailed help.
3.380+2024-01-22
OCD Coach
Scientific and empathetic CBT assistant for OCD.
80+2023-11-23
CBT For GPT
A Cognitive Behavioral Therapy Tool Created by a Clinical Psychologist to help you understand the practice of CBT by demonstrating how to untangle presenting problems into their component parts of trigger, cognition, emotion, behavior, consequence and solution.
70+2024-01-18
Cognitive Behavioral Anxiety Therapist
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
70+2023-11-24
Cognitive Behavioral Coach
Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.
5.070+2023-12-11
CBT Therapist & thought pattern identifier v1.1
"Cognitive behavioral therapy" with ChatCBT
5.070+2023-11-26
CBT Worksheet Maker
Make a CBT Worksheet for a Therapy session
60+2023-12-19
優しい関西人
関西弁で「どしたん？話きこか？」してくれます。君のもやもや、を認知行動療法の手法でスッキリさせてくれるよ。
5.060+2023-11-19
CBT Catalyst
CBT companion offering guidance by CareClinic.io
60+2023-11-20
DeCluttering CoPilot: Now With Privacy!
Empathic de-hoarding expert for ADHD/OCD, versed in ACT, CBT, NVC, and self-help strategies. PRO TIP: Try taking photos in the ChatGPT app using this GPT (or uploading images) and tell it how you want help decluttering or reorganizing a pile of things, a closet, or even a whole room 🙂
5.050+2024-02-03
ラショナルぼっと♪Rational bot♪
イラショナルな信念をラショナルにします。Offers rational beliefs for irrational ones.
50+2023-11-09
Reframe Your Thoughts
Virtual therapist for reframing negative thoughts with CBT.
5.040+2023-12-11
